Sangha Running Group
(Running Group for age 8+ years of age)
The goal for this running group is to promote active lifestyle and outdoors in everyone's life from "young kids to grownups" and to train for 5k, 10k, Half-Marathon (13.1 Mi) or Full-Marathon (26.2 Mi) distance races.
Meeting Time: Every, Sat or Sun @ 9am
Meeting Location: TBD (Redmond)
The benefits of running with an organized group are significant:
- can boost your accountability factor
- keep you motivated and on schedule
- build confidence
- gives you the opportunity to learn from more experienced runners
- running with others is often times more enjoyable
- get to hang out with others of similar interest
- Improved both physical and mental health
- Train for your goal distance race in the spring and summers.
Feel free to reach out for personalized Coaching/Training guidance
a.nitinbhardwaj@gmail.com
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